Following is our meal plan for the 72 Hour Kits. As I explained in a previous post, a couple things will be replaced/added to what we already have. I have yet not decided if the pudding will be replaced with jerky sticks or if I will just add them to the kits as extra items, since they take up so little space.
Each kit also gets a daily meal plan included. This way, during any confusion or stress, there will be no question as to when to eat what foods.
Day 1
Breakfast: Nutrigrain Bar, Applesauce, EmergenC (bag added to water bottle)
Snack: Fruit roll-up
Lunch: Tuna (with mayo and relish packets stirred in), Green Beans, Cracker packet, Tea (bag added to water bottle)
Snack: Pudding
Dinner: Chicken Soup, Milk/Juice
Snack: Cookie/chocolate bar
Day 2
Breakfast: Instant Oatmeal, Applesauce, EmergenC
Snack: Fruit Roll-up
Lunch: Chicken Packet (with mayo and relish packets stirred in), Green Beans, Cracker Pack, Tea
Snack: Pudding
Dinner: Chili, Corn, Milk/Juice
Snack: Cookie Pack
Day 3
Breakfast: Granola Bar, Applesauce, EmergenC
Snack: Fruit Roll-up
Lunch: Lasagna, Cracker Pack, Tea
Snack: Pudding
Dinner: Stew, Milk/Juice
Snack: Cookie Pack
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